Tagged Raw Food

September Soups

These seasonal soup recipes will help you make the most of September’s bountiful harvests as you transition into autumn. Potato and green chili stew by vegetarian cookbook author Deborah MadisonSummer greens and rice soupSeptember garden soupVegan leek fennel walnut soupWild nettle soup, for those who like to forageA beautiful soup make with pumpkin flowers And…

Shanti Allen of Alchemy Bali Raw Vegan Restaurant

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Meet Shanti Allen, Executive Chef and founder of Alchemy, Ubud’s first completely raw vegan restaurant. Shanti meets me for our interview in a sundress and sandals, her long blonde hair loosely braided to one side.  I follow her through the kitchen, where a bank of food dehydrators are concentrating flavors, and creating the textures raw…

Raw Coconut Mango Smoothie

This smoothie tastes a bit like a mango lassie. It’s made with raw, whole food and includes no additional sweeteners, no dairy, nuts or soy. Sustainable Food | Clean Eating | Raw Whole Food Smoothie To make this raw food smoothie, you’ll need to get your hands on some raw young coconut meat. You can…