Enthusiasts claim that raw milk is a nutritious food that even lactose intolerant people can enjoy.
Citric acid is one of the most common food additives in use today. You may think it is a harmless derivative of lemons, and that used to be so. Today’s citric acid is a whole different story. Here’s what you need to know about this pervasive ingredient. Among the peculiar names that you will find […]
If you’re looking for the freshest local food on a budget, CSA and subscription schemes save time and money.
Here are some pros and cons of eating local and tips on how to include more local foods in season in your diet. Most supermarket shoppers find themselves chained to the same short list of produce all year. We have mistakenly come to believe that having the same standardized foods delivered to us year around […]
Tolerant Foods Red Lentil or Black Bean Pasta Single ingredient pasta shapes made from either certified organic, non-GMO black bean or red lentil, which contains around 6 times more protein than wheat pasta. The pasta holds its shape really nicely, has a robust flavor and looks attractive on the plate. Higher in protein Single ingredient […]
A closer look at what’s in the jar The Alternative Health Journal recently studied over 100 baby foods and found that many contain ingredients that are not necessary to a baby’s diet, let alone health. Results concluded that many commercial baby foods contain high quantities of sugar and trans fats; both ingredients that are […]
Many exclude veal from their diet on principle. And vegetarians avoid meat altogether. Yet anyone consuming dairy products may still inadvertently be supporting the production of veal. Aside from a very few farmers who eschew it, veal production is, after all, a by-product of the dairy industry. Dairy cows must give birth once a year […]
Despite the tradition of having a hot cup of eggnog at a Christmas party, or perhaps at the hearth of a roaring fire, this rich and creamy wintertime beverage is in fact seasonally out of place.
Do cage-free eggs make up for mono and diglycerides in your baked goods? Panettone is a Milanese specialty that’s enjoyed throughout Italy as a Christmas treat. Making it takes a long time, and it’s expensive, since it’s enriched with egg yolks and butter. Needless to say, the resulting tall, round and flavorful bread is well […]
The best fruit and veg is local, seasonal and organically grown…but that doesn’t mean it’s going to be sporting an organic label.
How to save money in the kitchen that you can use towards buying clean, sustainably produced foods. On our Ethical Foods on a Budget page we list numerous ways in which you can lower your grocery bill. Often, however, it isn’t very easy to get around the expense of buying sustainably produced foods. For instance I am an […]
What is ractopamine? Ractopamine is a beta-agonist, a class of agents acting in an opposite way to beta-blockers widely used in blood pressure medication. Ractopamine is not considered safe for humans and is not an approved drug for humans. It is approved by the FDA for use in animals. Why is ractopamine fed to pigs? […]
You may think you know how much sugar you are eating, but if you buy ready made foods, even in so called health-food stores, you may be consuming more sugar than you ever imagined. Why wait for dessert when you can have sugar at every course? Buying processed foods may mean you are bathing your […]
When you see the label All Natural on a package of processed food, it doesn’t mean much. Another day of supermarket sleuthing yields yet more sugar in the form of a double hit of maltodextrin. Yum! So, how many of you actually keep maltodextrin stocked in your pantry? It’s highly processed, but not synthetic, so […]
Although the United Kingdom has established some of the highest animal welfare standards in Europe, meat produced under far less humane conditions continues to flood the market. In response to this proliferation of low quality meat – and the subsequent social and environmental abuses required to produce it – filmmaker and activist Tracy Worcester founded […]
While most of us know by now that processed foods often contain a host of unhealthy additives, from fake flavors and colors to chemical preservatives, what do we know about fresh produce? When you buy an apple, a bag of potatoes or an orange, you probably are under the impression that these fresh fruits and […]
Pasture raised beef. Heritage breed pork. Free range turkey.
These sound like menu items in an upscale restaurant, but they are what Fork in the Road is using to make the next generation of hot dogs, sausages and deli meats.
Most turkey sold in the US is a product of inhumane breeding practices that produce birds that grow so fast their bones can’t keep up. They are bred to have abnormally large breasts, and they can’t even walk or keep their balance. The alternative is to choose free range heritage breed turkey for daily enjoyment or your holiday feast.
While EBT is widely accepted at supermarkets, families relying on EBT have not been able to buy local, sustainably grown food at farmers markets, since the markets have had no way to accept them. That is beginning to change.
People pay a premium for eggs with a Humane certification, yet different certifiers have differing definitions of what constitutes a humanely raised hen. Until there is some clarity on this issue, we will be treated to more opaque, nuanced labels that may or may not represent what you think is humane.
Known as “honey laundering,” one of the most pervasive international food scandals of our time is centered on illegal honey trading. Chinese honey tainted with heavy metals or banned antibiotics is flooding the global markets. Find out how to avoid buying fake or tainted bootleg honey.
Are you debating whether local, responsibly produced food is worth the extra expense and effort? Here’s what farmers, producers and restauranteurs want you to know.
It’s high summer in the northern hemisphere, and that means your local farmers market is in full swing, offering a cornucopia of ripe, fresh local food. While most people associate dairy with food high in calcium, there are whole, fresh vegetables and nuts that provide this crucial mineral.
Though a culinary delicacy, many consider foie gras to be inhumane. Learn what it is and why it’s banned in many countries. The author explains the history of foie gras, and also new, humane ways of making it that do not incorporate force-feeding.
When it comes to meat labeling, nothing is as confusing as understanding the difference between Natural and Organic meat. Here’s what you need to know about the Natural label.
Author Eden Canon walks us through the confusing and sometimes contentious world of wine labels in search of a perfect glass of vino.
Buying organic is a first step in ensuring the quality of your daily cuppa. But issues of ethics in this ancient trade are being addressed outside the world of organic certification.
Alongside China, India is quickly taking the lead in the global movement to convert farmland to certified organic crops.One Indian state implements sweeping change in a move to shifting to 100% organic production.
What does the certified organic label on meat actually mean? Some consumers mistakenly assume it represents the highest standard of nutrition, humane treatment of animals and sound ecological practices.
What’s with all these labels? Organic, free range, cage free—find out how to select the best chicken and why it matters. I’m looking for a real chicken. It used to be a simple affair—picking out a chicken at the market to bring home for dinner. Now I am confronted with a raft of labels to […]
On New Year’s Day 2013, Certified Organic beer becomes more organic. Read how changes in labeling could affect your favorite brew.
Pet food has become a convenient market for waste from meat and grain producers which are deemed inedible to humans. But what are these ingredients?
Certified organic, free range, cage free. There are so many options when buying eggs, but what do they mean, other than a steep price premium? Author Eden Canon takes a closer look at labels, in search of a healthy, ethically produced egg.
Some farmers who practice organic farming, and even those whose methods achieve a higher level of environmental and ethical cultivation, have decided against getting certified organic. Farmers share their thoughts about the pros and cons of certification.
Over the past 50 years the answer to a simple question—where does milk come from?—has changed. We look at where most milk comes from, and then explore organic and pasture based alternatives.
Many avoid pork because of the lurid abuses endemic in conventional pig rearing. But, with a little research, conscientious carnivores can still delight in bacon and porchetta. Ethically raised pork is becoming easier to find as small scale local producers embrace pasture-based farming.
When it comes to your health, the ethical treatment of farmers or the global impact of deforestation on climate change, how coffee is grown matters.
What’s in a name? A lot, apparently. Names like ‘chicken formula for cats’ and ‘beef flavored dog food’ are actually regulated to mean very specific things in the US. Understanding the code can help you select the best product for your pet.
The Environmental Working Group released a study and subsequent guide illustrating how the proteins we most commonly consume rank in environmental impact.
Beyond nutritional content and animal welfare, you should also be aware of what happens to your eggs between the hen house and the marketplace.
At around $200 per cup, Panda Ecological Tea is perhaps the most costly in the world. But does the essential ingredient—panda manure—justify the price?
Buying organic, local and sustainably raised food can wreck your grocery budget. Joining a Community Supported Agriculture scheme can help keep costs down, while providing you with an abundance of clean, locally produced food.