Lifestyle

Information on eating vegan, vegetarian, omni, paleo, raw food as well as juicing and cleansing regimes

Annabelle Randles: What are the benefits of being flexitarian?

Annabelle Randles: What are the benefits of being flexitarian?

For some people, adopting a strict vegan or vegetarian diet — whether it’s for health, social, environmental or animal welfare-related reasons — can be a challenge. Embracing the flexitarian approach, however, offers meat lovers the perfect, self-determined degree of wiggle room. Flexitarianism simply advocates plant-based diets that include the occasional steak or pork chop, allowing adherents the flexibility […]

The End of Food Segregation

The End of Food Segregation

Or, when the lion dines with the lamb. I’ve been thinking a lot about food segregation for the past couple of years. And I don’t mean whether my minty peas are touching my mash. Rather, about the future of eating, preferably, eating together. The kids in my family were praised heartily for eating everything. Being […]