Our best tips to help you eat nutritious, local, ethical and organic food for less
Labels are a start, but don’t tell the whole story. That’s why, no matter what the label says, you need to ask your egg producer these questions and decide for yourself if his practices meet your standards.
The best fruit and veg is local, seasonal and organically grown…but that doesn’t mean it’s going to be sporting an organic label.
You want birds that were raised humanely and you want birds that ate healthful, natural foods to ensure the best quality meat. But don’t be fooled by nice-sounding labels, even ones like “organic.” When it comes to buying poultry, a little homework will ensure your good intentions and extra expenditure don’t go to waste.
There are many reasons to avoid eating meat unless you know how it was produced. Learn what the issues are, how to navigate the confusing world of meat labels and use our checklist to find the best beef, lamb, goat and pork.